Graduation Physical Requirements

During Academy basic training, cadets (both Corrections and Probation & Parole) will be required to complete at screening a multi-stage physical agility test. The multi-stage physical agility test shall be conducted on a “point scale” and shall at a minimum, consist of the following:

 

1. Pushups: 1 point awarded per 1 correct repetition (one-minute time limit allowed)

2. Squats: 1 point awarded per 1 correct repetition (one-minute time limit allowed)

3. Plank: 1 point awarded per five (5) seconds upright (one-minute time limit allowed)

4. Step Test: 1 point awarded per ten (10) steps (one-minute time limit allowed)

5. Dummy Drag: 1 point awarded per eighteen (18) feet moved (one-minute time limit allowed)

6. Sit & Reach: 1 point per three (3) inches past end of feet (greatest total of three (3) attempts)

7. Run: Five (5) points per 100 meters (five (5) minute time limit allowed)